Pregnancy symptoms: 10 early signs of pregnancy

a woman holding a sign that says pregnant

Pregnancy Symptoms: 10 Early Signs of Pregnancy

Could you be pregnant? Here are 10 of the most common early pregnancy symptoms to look out for:

  1. Missed Period

One of the first signs of pregnancy is often a missed menstrual period. However, missed periods don’t always mean pregnancy. Stress, diet changes, thyroid issues, and other factors can cause you to be late. Home pregnancy tests are your best bet for confirmation.

  1. Tender or Swollen Breasts

Increased levels of hormones like progesterone and estrogen cause breast changes like soreness, tingling, heaviness, and darkening areolas. Breast tenderness often decreases after the first trimester.

  1. Nausea

Morning sickness affects over half of pregnant women. Nausea and vomiting can start as early as week 4 or 6 for some women. While often worst in the morning, nausea can strike anytime of day. Eating small meals often, ginger, and prenatal vitamins may provide relief.

  1. Fatigue and Tiredness

Feeling constantly drained and sleepy can signal pregnancy within the first few weeks. Your body works harder to support the developing baby. Rest up whenever possible. Light exercise may also boost your energy levels.

  1. Frequent Urination

The hormones of early pregnancy increase blood flow to the kidneys and relax the bladder. This causes more frequent pee breaks. Urination also increases later in pregnancy as the growing uterus puts pressure on the bladder.

  1. Food Cravings or Aversions

Pregnancy hormones and taste bud changes commonly trigger new cravings or aversions to foods you used to enjoy. Especially sensitive smells can also lead to nausea when cooking.

  1. Mood Changes

Mood swings like heightened emotions, anxiety, irritability, and depression can accompany pregnancy. Hormone fluctuations are largely to blame. Try talking it out, meditating, exercising, and resting to cope.

  1. Spotting

About 20-30% of women have slight spotting in early pregnancy. Embryo implantation or hormone changes can cause light bleeding. However, heavy flow with clots or cramping demands prompt medical care to rule out miscarriage.

  1. Bloating

Pregnancy hormones slow digestion, causing bloating and gas especially after eating. The uterus expanding also contributes abdominal pressure. Stay hydrated, eat small meals, and wear loose clothing.

  1. Headaches

Spiking estrogen, fatigue, dehydration, hunger, and stress can trigger headaches in newly pregnant women. Over-the-counter pain meds like acetaminophen can offer relief. Check with your doctor first.

Of course, the only surefire way to confirm a pregnancy is through a sensitive home pregnancy test or blood HCG test at your doctor’s office. While these 10 symptoms point to possible pregnancy, each one could also be explained by other causes too. Track your cycle, look for multiple symptoms, and take a test to be certain!

Leave a Reply

Your email address will not be published. Required fields are marked *